ELEMENTAL YOGA is a unique creative experience designed for women.
We connect with our yoga practice in a playful expressive way, we rediscover a joyous inner freedom and reclaim our feminine confidence.
We will experience a weave of meditation, yoga and sankalpa art journeys, we will learn to breathe deeply, soften into compassion for ourselves and our stories, opening into our fully embodied empowered creative selves.
Join us in the invitation of live and online classes, courses, meditations. home care practices and teacher trainings.
NOW IS THE TIME TO LET YOUR LIGHT SHINE.
LEAVE SELF DOUBT AND FEAR BEHIND AS YOU STEP INTO YOUR TRUE RMBODIED CREATIVE SELF.
DO YOU RECOGNISE YOUR OWN VALUE OR YOUR OWN UNIQUE GIFTS?
NOW IS THE TIME TO LET YOUR LIGHT SHINE.
JOIN US ON OUR THREE AND NINE MONTH IMMERSIONS INTO OUR CREATIVE GODDESS JOURNEY.
SKYDANCE YOGA'S TRANSFORMATIONAL OFFERINGS COMBINE YOGA, DANCE, SANKALPA ART AND MEDITATIONS TO GUIDE US ON A DEEP DIVE INTO OUR DIVINE FEMININE WISDOM.
WE WILL LEARN TO EMBRACE THE GIFT OF FREEDOM, CELEBRATING OUR ABUNDANT LIVES AND SAYING YES TO OUR NEW FOUND CONFIDENT INNER GODDESS.
CLICK THE LINK BELOW TO VIEW SKYDANCE YOGA AND ELEMENTAL COURSE OFFERINGS
ARE YOU READY TO DIVE INTO YOUR GODDESS JOURNEY?
IS IT TIME TO CONNECT WITH LIKE MINDED SISTERS AND SHARE YOUR STORIES?
JOIN OUR INNER CIRCLE TO BE NURTURED AND INSPIRED.
CLICK THE LINK BELOW TO VISIT THE SKYDANCE YOGA MEDIA LIBRARY
VALERI JACKSON ENGLAND
Tea introduced me to vinyasa flow 13 years ago. It is still my favorite type of yoga-intuitive, fluid and strong. Tea has a unique teaching style and manner, with a perfect balance of deep spirituality and light heartedness.
She is a true guide and her yoga/meditation sessions have a real healing quality to them. The benefits reaped and the lessons learnt transfer across to daily life.
I have yet to meet a yoga teacher who can top her in all the places, countries and continents I have practiced yoga in.
I encourage everybody to expeience Tea's natural gift of empowerment.
SILVIANA GIBSON ENGLAND
Bella Tea! Your yoga practice has been truly inspirational. Your free flowing form accompanied by free flowing movement accentuated a sense of well-being, peace and harmony in ones mind, body and soul.
Your timing of one movement to the next is succint with natures timing and aligns the body beautifully. Bless you and thank you.
ANNA JOHNSON AUSTRALIA
This is true Goddess Yoga, soft and flowing. I have the feeling that all parts of my body are dancing in tune with the universe. I feel very encouraged, practicing my yoga again every day and listening to my body.
All poses were beautifully demonstrated and have a natural flow to them. Very kind and soft adjustments here and there, but never too much.
And the very best of all was "the touch of the heavens" at the end with essential oils.
Thank you so very much.
MARY STEADWELL ENGLAND
I began training with Tea four years ago when I was fed up with working for someone else. I knew I had so much more in me to explore and express to the world. With Tea's mentorship I was able to find the courage to leave my job and start my own ceramics business and it is one of the greatest joys of my life. Thankyou Tea for helping me see myself as a Creative Goddess!
Tea Mckernan is an advocate for feminine empowerment through yoga and has contributed articles to Yoga and women's magazines such as Australia Yoga Journal 2018 and Made Women May 2020.
We will explore the practice of Vinyasa Flow Yoga, as laid down by T Krishnamacharya. To experience flow within a vinyasa, is the sublime unfolding from one note to another, one increasing moment of intensity of a sunrise, one swirling river around a bend, and that is the difference between flow and stagnation. Vinyasa Flow Yoga is a catalyst for transforming old patterns and paradigms of the body, and discovering the creativity within.
CONTACT TEA MCKERNAN: www.facebook.com/skydanceyogasretreat
Email: tflowyoga@gmail.com PH: 0475684278